Liz Grantham

CEO & Founder

Liz Grantham is the CEO and founder of TheOptimal.me - an online wellness solution targeted towards the GenX and senior community. TheOptimal.me provides users with a collection of proprietary Integrated Movement Routines (IMRs) to increase flexibility and reduce stress.

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Liz Grantham is the CEO and founder of TheOptimal.me - an online wellness solution targeted towards the GenX and senior community.

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